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Serena Williams SERENA WILLIAMS
Serena Williams attributes her athletic achievements to an intense regimen that includes nutrient-packed milk.

"Before I hit the tennis court I make sure to milk my morning with a healthy breakfast," says Serena. "My favorite is a bowl of oatmeal and glass of milk to help give me sustaining energy for my workout."

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Serena joined other stand-out athletes who have donned the famous 'stache including Mia Hamm, Kevin Garnett and Andy Roddick.

Studies suggest the nutrients in 3 glasses of lowfat or fat free milk a day can help maintain a healthy weight, plus the protein, along with exercise, helps build muscle for a lean body. So eat right, move more and milk your diet. Privacy Policy | Sitemap | Contact Us
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